I believe that by combining nutrition, therapy and mindfulness,
individuals can have less “medical” treatment, and more authentic peace, happiness and wellness.

Parenting Stress

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Carry guilt, anger, or disconnection from adoption, divorce, or raising kids with unique needs? You might feel stuck, anxious about their future, or drained by co-parenting conflicts.  

My Approach: I offer supportive therapy grounded in neuroscience—think polyvagal theory and limbic retraining—to help you feel supported, nurture bonds, and manage triggers with confidence. I also help assess and treat any underlying depression or anxiety with a variety of treatment options.

Connect with me to find calm amidst the storm.