I believe that by combining nutrition, therapy and mindfulness,
individuals can have less “medical” treatment, and more authentic peace, happiness and wellness.
Wellness, Mental Health, Nutrition

Food For Thought

A Wellness Company

941-347-0623

What I Do?

An integrative psychiatry practice offering personalized telehealth care for anxiety, depression, mood disorders, and parenting challenges.

Now accepting new patients in Florida!

Hi, I’m Audra Glunt!

As a board-certified psychiatric nurse practitioner, I provide telehealth mental health services for adults 17-63 across Florida. I specialize in anxiety treatment, depression, mood disorders, and parenting-related trauma, using a holistic approach beyond just medication. More about me.

I listen empathetically, educate you on your options, and create collaborative wellness plans to help you live a value-driven life. If you want care that addresses mind, body, and spirit, you’re in the right place.

My Areas of Focus

  • Anxiety & Depression: Feeling stuck or unmotivated? I offer telehealth therapy to restore energy and clarity.

  • Parenting Challenges: Struggling with trauma (e.g., adoption, divorce) or neurodevelopmental disorders? I help you build resilience. 

  • Mood Disorders: Regain control with tailored telehealth mental health care.

  • More about services I offer.

My Integrative Approach

I craft holistic wellness plans, including:

  • Medication Management: Prescribing and deprescribing.

  • ACT Therapy: Value-driven living.

  • Keto/Carnivore Diets: Nutrition for mental health.

  • Mindfulness & Lifestyle Coaching: Stress relief and wellness.

  • Explore Appointments Types

Why Food For Thought?

  • Virtual care across Florida, including Miami, Orlando, Sarasota.

  • Holistic solutions for lasting results.

  • Expertise in anxiety, depression, and parenting.

Start your mental wellness journey. Schedule Your Evaluation Here.

 

 

Dr. Audra Glunt - DNP, APRN

Diagnosis We Treat

CONTACT US

Food For Thought

A Wellness Company

phone: 941-347-0623

fax: 941-208-9398

Home Simple Contact

What I do differently:

I’m Audra Glunt, a Psychiatric Nurse Practitioner, and I approach mental health differently—your mind and body are one, shaped by life, diet, and surroundings. At Food For Thought, I offer integrative psychiatry via telehealth in Florida, blending three key paths: I use traditional diagnosis and medication management when it fits. I dig into root causes, using nutrition—like ketogenic or carnivore plans—and targeted supplements to heal from within. And I teach non-drug tools, like  mindfulness and breathing techniques, and utilize Acceptance and Commitment Therapy (ACT) to empower you to live your best life. Curious how this works for your wellness? Let’s explore together.