I believe that by combining nutrition, therapy and mindfulness,
individuals can have less “medical” treatment, and more authentic peace, happiness and wellness.
Wellness, Mental Health, Nutrition

Food For Thought

A Wellness Company

941-347-0623

What I Do?

An integrative psychiatry practice offering personalized telehealth care for anxiety, depression, mood disorders, and parenting challenges.

Now accepting new patients in Florida!

Hi, I’m Audra Glunt!

As a board-certified psychiatric nurse practitioner, I provide telehealth mental health/psychiatry services for adults 17-63 across Florida. I specialize in anxiety treatment, depression, and other psychiatric disorders, using a holistic approach beyond just medication. More about me.

I listen empathetically, educate you on your options, and create collaborative wellness plans to help you live a value-driven life. If you want care that addresses mind, body, and spirit, you’re in the right place.

My Areas of Focus

  • Depression: Feeling stuck or unmotivated? I offer integrative solutions to restore energy and clarity.

  • Anxiety: Do you worry so much you are missing out on activities with you friends or family? I can offer relief holistic mental health care.

  • Mood Disorders: Regain control with tailored telehealth mental health care.

  • More about services I offer.

My Integrative Approach

I craft holistic wellness plans, including:

  • Medication Management: Prescribing and deprescribing.

  • Therapy: By combining elements from different therapy models targeted to your needs.

  • Mindfulness & Lifestyle Changes: Stress relief and wellness.

  • Keto/Carnivore Diets: Nutritional guidance for mental health transformation.

  • Supplements: Targeted support for mind and body.

  • Explore Appointments Types

Why Food For Thought?

  • Virtual care across Florida, including Miami, Orlando, Sarasota.

  • Holistic solutions for lasting results.

  • Expertise in anxiety, depression and mood disorders.

Start your mental wellness journey. Schedule Your Evaluation Here.

Diagnosis We Treat

CONTACT US

Food For Thought

A Wellness Company

phone: 941-347-0623

fax: 941-208-9398

Home Simple Contact

What I do differently:

I’m Audra Glunt, a Psychiatric Nurse Practitioner, and I approach mental health differently—your mind and body are one, shaped by life, diet, and surroundings. At Food For Thought, I offer integrative psychiatry via telehealth in Florida, blending three key paths: I use traditional diagnosis and medication management when it fits. I dig into root causes, using nutrition—like ketogenic or carnivore plans—and targeted supplements to heal from within. And I teach non-drug tools, like mindfulness and breathing techniques to empower you to live your best life. Curious how this works for your wellness? Let’s explore together.